Minnesota
Debtors Anonymous
also serving Iowa, Nebraska and the Dakotas
Debtors Anonymous Can Help
Debtors Anonymous helps thousands of men and women around the world who have struggled with debt, spending and earning problems.

Our Preamble
Debtors Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from compulsive debting.

The only requirement for membership is a desire to stop incurring unsecured debt. There are no dues or fees for D.A. membership; we are self-supporting through our own contributions. D.A. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes.

Our primary purpose is to stop debting one day at a time and to help other compulsive debtors to stop incurring unsecured debt.

Preamble Copyright (c) 2001 A.A. Grapevine, Inc. Adapted and reprinted with permission.


The Twelve Signs of a Compulsive Debtor
The Twelve Steps of DA
The Twelve Tools of DA
The Twelve Traditions of DA
The Twelve Promises of DA

The Twelve Signs of a Compulsive Debtor


1. Being unclear about your financial situation; not knowing account balances, monthly expenses, loan interest rates, fees, fines, or contractual obligations.

2. Frequently “borrowing” items such as books, pens, or small amounts of money from friends or others and failing to return them.

3. Poor saving habits: not planning for taxes, retirement, or other not-recurring but predictable items and then feeling surprised when they come due; a “live for today, don’t worry about tomorrow” attitude.

4. Compulsive shopping: being unable to pass up a “good deal;” making impulsive purchases; leaving price tags on clothes so they can be returned’ not using items you’ve purchased.

5. Difficulty in meeting basic financial or personal obligations, and/or an inordinate sense of accomplishment when such obligations are met.

6. A different feeling when buying things on credit than when paying cash, a feeling of being in the club, of being accepted, of being grown-up.

7. Living in chaos and drama around money; using one credit card to pay another; bouncing checks; always having a financial crisis to contend with.

8. A tendency to live on the edge; living paycheck to paycheck; taking risks with health and car insurance coverage; writing checks hoping money will appear to cover them.

9. Unwarranted inhibition and embarrassment in what should be a normal discussion of money.

10. Overwork or under-earning: working extra hours to earn money to pay your creditors; using time inefficiently; taking jobs below your skill or education level.

11. An unwillingness to care for and value yourself: living in self-imposed deprivation; denying your own basic needs in order to pay your creditors.

12. A feeling or hope that someone will take care of you if necessary, so that you won’t really get into serious financial trouble, that there will always be someone you can turn to.


The Twelve Steps of Debtors Anonymous

1. We admitted we were powerless over debt, that our lives had become unmanageable.

2. Came to believe that a power greater than ourselves could restore us to sanity.

3. Made a decision to turn our will and our lives over to the care of God, as we understood Him.

4. Made a searching and fearless moral inventory of ourselves.

5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.

6. Were entirely ready to have God remove these defects of character.

7. Humbly asked Him to remove our shortcomings.

8. Made a list of all persons we had harmed and became willing to make amends to them all.

9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

10. Continued to take personal inventory and when we were wrong, promptly admitted it.

11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for His will for us and the power to carry that out.

12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to compulsive debtors, and to practice these principles in all our affairs.


The Tools of Debtors Anonymous

Recovery from compulsive debting begins when we stop incurring new, unsecured debt, one day at a time. (Unsecured debt is any debt that is not backed up by some form of collateral, such as a house or other asset.) We attain a daily reprieve from compulsive debting by practicing the Twelve Steps and by using the following tools.

1. Meetings

We attend meetings at which we share our experience, strength and hope with one another. Unless we give to newcomers what we have received from D.A., we cannot keep it ourselves.

2. Record Maintenance

We maintain records of our daily income and expenses, of our savings, and of the retirement of any portions of our outstanding debts.

3. Sponsorship

We have found it essential to our recovery to have a sponsor and to be a sponsor. A sponsor is a recovering debtor who guides us through the Twelve Steps and shares his or her own experience, strength, and recovery.

4. Pressure Relief Groups and Pressure Relief Meetings

After we have gained some familiarity with the D.A. program, we organize Pressure Relief Groups consisting of ourselves and two other recovering debtors who have not incurred unsecured debt for at least 90 days and who usually have more experience in the program. The group meets in a series of Pressure Relief Meetings to review our financial situation. These meetings typically result in the formulation of a spending plan and an action plan.

5. Spending Plan

The spending plan puts our needs first and gives us clarity and balance in our spending. It includes categories for income, spending, debt payment and savings (to help us build cash reserves, however humble). The income plan helps us focus on increasing our income. The debt payment category guides us in making realistic payment arrangements without depriving ourselves. Savings can include prudent reserve, retirement and special purchases.

6. Action Plan

With the help of our Pressure Relief Group, we develop a list of specific actions for resolving our debts, improving our financial situation, and achieving our goals without incurring unsecured  debt.

7. The Telephone and the Internet

We maintain frequent contact with other D.A. members by using the telephone, e-mail, and other forms of communication. We make a point of talking to other D.A. members before and after taking difficult steps in our recovery.

8. D.A. and A.A. Literature

We study the literature of Debtors Anonymous and of Alcoholics Anonymous to strengthen our understanding of compulsive disease and of recovery from compulsive debting. In A.A. literature we can identify with many of the situations described by substituting the words "compulsive debt" for "alcohol."

9. Awareness

We maintain awareness of the danger of compulsive debt by taking note of bank, loan company and credit card advertising and their effects on us. We also remain aware of our personal finances in order to avoid vagueness, which can lead to compulsive debting or spending.

10. Business Meetings

We attend business meetings that are held monthly. Many of us have long harbored feelings that "business" was not a part of our lives but for others more qualified. Yet participation in running our own program teaches us how our organization operates, and also helps us to become responsible for our own recovery.

11. Service

We perform service at every level: personal, meeting, Intergroup, and World Service. Service is vital to our recovery. Only through service can we give to others what so generously has been given to us.

12. Anonymity

We practice anonymity, which allows us freedom of expression by assuring us that what we say at meetings or to other DA members at any time will not be repeated.

The Twelve Traditions of Debtors Anonymous

1. Our common welfare should come first; personal recovery depends upon D.A. unity.

2. For our group purpose there is but one ultimate authority—a loving God as He may express Himself in our group conscience.Our leaders are but trusted servants; they do not govern.

3. The only requirement for D.A. membership is a desire to stop incurring unsecured debt.

4. Each group should be autonomous except in matters affecting other groups or D.A. as a whole.

5. Each group has but one primary purpose—to carry its message to the debtor who still suffers.

6. A D.A. group ought never endorse, finance, or lend the D.A. name to any related facility or outside enterprise, lest problems of money, property, and prestige divert us from our primary purpose.

7. Every D.A. group ought to be fully self-supporting, declining outside contributions.

8. Debtors Anonymous should remain forever non-professional, but our service centers may employ special workers.

9. D.A., as such, ought never be organized; but we may create service boards or committees directly responsible to those they serve.

10. Debtors Anonymous has no opinion on outside issues; hence the D.A. name ought never be drawn into public controversy.

11. Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio, and films.

12. Anonymity is the spiritual foundation of all our traditions, ever reminding us to place principles before personalities.

The Promises of Debtors Anonymous

In the program of Debtors Anonymous, we come together to share our experience, strength and hope so that we may recover from the disease of compulsive debting.  When we work D.A.'s Twelve Steps and use the D.A. Tools, we begin to receive these gifts of the program:

Where once we felt despair, we will experience a newfound hope.
Clarity will replace vagueness; we will intuitively know how to handle
situations which used to baffle us.
We will live within our means, yet our means will not define us.
We will begin to live a prosperous life, unencumbered by fear, worry,
resentment, or debt.

We will realize that we are enough; we will value ourselves and our contributions.
Isolation will give way to fellowship; faith will displace fear.
We will recognize that there is enough; our resources will be generous and
we will share them with others and with D.A.
We will cease to compare ourselves to others; jealousy and envy will fade.
Acceptance and gratitude will replace regret, self-pity and longing.
We will no longer fear the truth; we will move from hiding in denial
to living in reality.

Honesty will guide our actions toward a rich life filled with meaning and purpose.
We will recognize a Power Greater than ourselves as the source of our abundance;
we realize that God is doing for us what we could not do for ourselves.

Are these extravagant promises?  We think not; they are well within our means.  When we work this program with integrity and to the best of our ability, one day at a time, a life of prosperity and serenity will be ours.

©2008 DA GSB, Inc. All material published by permission of the Debtors Anonymous General Service Board. All rights reserved.